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You Don’t Need To Be Fit To Try CrossFit!

Our fun and effective group exercise program will help you to become leaner, fitter, stronger and more confident. Complete the form below and receive a complimentary training session with our expert trainers.

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Tired of making promises to get fit and never following through?

Get started with a Complimentary Session and take your 1st step towards improving your Health & Fitness!

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The Premium CrossFit Gym on the East Rand

WELCOME TO GHETTO CROSSFIT

Our facility is unlike any other gym you’ve been to before. We pride ourselves not only in providing world class CrossFit training, but we also believe in creating a motivating and dynamic environment filled with like-minded people of all ages and body types, and those who are committed to working hard and achieving lasting fitness results. We love what we do and it shows on the gym floor. Come in for a complimentary session.
Achieve goals, gain some friends and get fit fast!

CLAIM MY COMPLIMENTARY SESSION

Step One

Complimentary Trial Session

Enjoy a complimentary 60 minute training session to see if CrossFit is for you. With classes running throughout the day simply click here to sign up and choose the best class time for you.

Claim Trial Session

Step Two

Foundations Program

Done with your trial session and ready to get started? Our Foundations Program takes you through the fundamentals of CrossFit putting you on the road to success! Classes held on weekends Sat 11h00 to 13h00 and Sundays 09h00 to 11h00, by reservation only.

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Step Three

General Classes

Hungry for more? If you have completed the Beginners’ class or if you’re an experienced CrossFit athlete then you are ready to join regular classes. Visit our pricing page for great membership options and call us to get started.

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East Rand’s Premium CrossFit Gym

OUR FACILITIES

Located just off the N12 highway, our CrossFit box is a fully equipped strength & conditioning gym with 800m² of training space (150 m² for Kids Training), making us the premier CrossFit facility on the East Rand. You’ll love training in our facility but you’ll also love our comfortable lounge area, dedicated mobility zone, changerooms & showers to freshen up post workout.
We’d love to see you at one of our classes.

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Why You’ll Love Training With Us

WHAT YOU GET AT GHETTO CROSSFIT

Tailored Fitness Programs
Tailored Fitness Programs
Every workout we offer is programmed and tailored specifically to your ability and fitness goals. That’s right – every class! Wherever you are at your fitness level, our expert team will tailor a program to help you safely and steadily improve on your fitness goals.
Specialised Coaching Every Session
Specialised Coaching Every Session
At Ghetto CrossFit our professionally trained and experienced coaches actively Coach each class that you attend. Individual attention & coaching in a group setting is at the core of our program.
Multidisciplinary Functional Training
Multidisciplinary Functional Training
Our program uses functional movements that your body is naturally designed to do, combining elements of cardio, gymnastics, weightlifting, cycling, running, rowing, and more to improve your overall fitness in a balanced way.
Friendship & Accountability
Friendship & Accountability
At Ghetto CrossFit, our community is our greatest strength. You’ll make lifelong friends to help inspire, challenge and motivate you. We train together, socialise together, and inspire each other to do our best and achieve our best!
Free Online Workout Journal
Free Online Workout Journal
Log your workouts and track improvements through our smartphone app. Monitor your progress, record your personal achievements, engage with other members, and get feedback from your coaches.
Structured Beginners’ Program
Structured Beginners’ Program
Our Beginners’ program is designed to ensure the safety and success of our new members. At Ghetto CrossFit, we know that every person’s fitness journey is different, and we’re here to help.
High Speed WiFi Lounge
High Speed WiFi Lounge
A comfortable reception area with lounge and WiFi is available to all members and guests during open hours so you’re never disconnected! Sit back and enjoy post-workout free time, or settle in after work before you hit your WOD (workout of the day).
Complimentary Shower Service
Complimentary Shower Service
All our members have access to showers and change room facilities. Our facilities are professional, maintained, clean, and are available before and after every session.
Quality Capped Class Sizes
Quality Capped Class Sizes
You’re more than a number to us! We want you to get the attention you deserve every session and that’s why all our classes are limited to 18 members at a time.

Get started with a complimentary trial session!

Tired of making promises to get fit and not being able to follow through?

Contact us to claim your complimentary trial session today!
GET STARTED FOR FREE

Client Testimonials

SUCCESS STORIES FROM MEMBERS

Thank you for all the trouble you are going through just to make us better athletes. You guys are the best coaches that anyone could ever ask for. I would honestly recommend anyone to join our box.

NadiaRole

During Covid-19 Lockdown…Thank you very much for the workouts and everything you guys are doing, it is really keeping me sane. You guys force me to comb my hair and get dressed in the morning.

LaurettePadawan

…I have 2 favorite things about Ghetto CrossFit. Firstly the vibe, it’s completely opposite to the gyms I’m used to, everyone is always helping each other and pushing each other which is absolutely great. Secondly are the coaches, permanently keeping me motivated …

SimonRole
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Fitness Tips From Our Expert Coaches

THE COACHES CORNER

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MOVEMENT TIP: The Burgener Warm Up

The Snatch and the Clean and Jerk are the two movements contested in the sport of weightlifting (also known as Olympic weightlifting or even Oly by CrossFitters). A while back we looked at the Clean and Jerk and all the...
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All 9 foundational movements

CrossFit has defined 9 Foundational Movements, which provide a greatly rounded starting point for anybody starting out with CrossFit. These are niely combined in this video, which covers: Air Squat Front Squat Overhead Squat Shoulder Press Push Press Push Jerk...
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